Do you keep planning to do something at a certain time and then blowing off your plan? Do you show up to an appointment with someone else, but not to one with yourself?
You might have better results if you show more respect for your own time and energy. Is this task really worth those precious resources?
Then prove it: pitch your plan to yourself as seriously as if you were applying for funding. Then see what happens to your follow-through.
This editable journaling template ends asks you to really make the case for your task and ends with this very official place for you to grant or deny your own request:
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