Get Out of the Grind and Back into Flow

Anti-Procrastination Coaching

You just want to feel like you’re good at your job.

But when you’re faced with an assignment 

• that you’ve never done before, 
• that’s too big to envision all at once, 
• or that you’re afraid might be too difficult for you, 

you bounce off of it. The next thing you know, you’re realizing you just wasted an hour on social media and you don’t even know how you got there.

You’re sick of feeling behind. You’re worried that your boss will notice. You’re missing out on your social life because you keep working late to catch up.

You’re losing trust in yourself.

But there’s hope.

Think about it – when you’re confident, when you’re in your comfort zone, you can knock things out. You might even get into that delicious flow state and really love doing your job.

The problem isn’t your work ethic. 

It’s your confidence.

Because procrastination is caused by fear:

• The fear that if you try, you’ll fail. 
• The fear that if you succeed, you’ll be judged. 
• The fear that if you prioritize your own work, you’ll let others down. 
• Or the fear that the process will be painfully boring!

Fears aren’t fun. But ultimately, this is good news, because:

Fears can change.

You can become the kind of person who sees a new skill and thinks “I can learn how to do that.”

Who sees a big, complex project and thinks “I can start, and figure out the rest as I go.”

Who sees a serious challenge and thinks “I’ll try, and it’s okay if I need help.”

And that means you can:

• Get stuff done.
• Look your boss in the eye.
• Close your laptop on time with a feeling of satisfaction.
• Actually hear what your friends and family are saying over dinner instead of having your mind wander back to all your unfinished work.

Want to know how it works? Check out the details of my 1:1 coaching program, Painless Productivity.